Today, thanks to ScreenwritingU, I saw this quote which calmed down this near-hysterical panic session (season?):
"When we're continuously so hard on ourselves and strive for perfection, our creativity and growth is completely stifled. Nothing ever becomes good enough." ~Erica Diamond
I suppose this is a sign that, at some point, I'll just have to learn to let go... and in the meantime, not sweat the small stuff.